Eat Different.

Be Regular.

Eat food that helps you poop.

GET THE PLAN LEARN MORE

Got the bathroom blues?

Such a basic human function shouldn’t be such an frustrating ordeal!

  1. Are you sick of
    feeling bloated and lethargic?
  2. Do you wish
    you had a better relationship with your toilet?
  3. Do you feel
    like your the only one who can’t go?
  4. Would you love
    to be able to leave the house without wondering when or if you’ll be able to go to the bathroom?

It’s time to Love on
your gut.

Get the first step in a lifelong revolutionary evolution!

Learn More

Get started with our 7 day Slow Elimination challenge.

  • Slowly eliminate the most offending culprits.
  • Begin to heal your relationship with the porcelain throne.
  • Start to develop a new relationship with food.
  • Finally know your not alone!

Hey there! I’m Gwen.

Meet your guide to a Better gut!

I’m just a girl. A girl who loves cheese and pizza and all the gluten.

A girl who struggled with pooping for years and years and years.

I know what it’s like to beg the stars above for a simple, easy poop. And then I realized that it mattered what I ate, and I decided to take control of my BMs.

It’s taboo to talk about it. It’s hard and uncouth. Let’s change that.

What goes in must come out.

so be sure your putting stuff in that comes out easily.

GET STARTED TODAY

Choose your plan, checkout and get started immediately!

7 DAY QUICKSTART
DETOX AND RESET
$
59
  • 7 Day Guided Meal Plan
  • Printable Food Journal
Buy Now
15 DAY RESET
DETOX, RESET AND REGROUP
$
249
  • 15 Day Guided Meal Plan
  • Printable Food Journal
  • 2 – 30 Minute Coaching Calls with Gwen
Buy Now
Most Popular!
30 DAY RENEWAL
DETOX, RESET, REGROUP AND REFORM
$
399
  • 30 Day Guided Meal Plan
  • Printable Food Journal
  • 4 – 45 Minute Coaching Calls with Gwen
Buy Now

Frequently Asked Questions

Nervous about investing in one of Gwen’s programs?

Absolutely! If you don’t see positive results after following the plan, I’ll give you a 100% refund. There are some requirements though, so be sure you’ve read the fine print!

Nope. I’m just a human being who couldn’t poop and figured out how. I’m here to help, but all of my advice and guidance is based on personal experience and a desire to help others heal their relationships with their own toilets.

Be sure to consult your doctor before making any changes to your diet or health regimine!

Only if you want it to be. I eat eggs and animal protein, but it’s the plants that really help things go smoothly. Each plan offers options for both vegans, vegetarians and carnivores alike.

Not sure which plan is right for you?

Believe me. I know it can be daunting when you’re investing your hard-earned money.

That’s why I’ve created a free getting started video where I explain in detail what you’ll get with each option. That way, you know exactly what is included and how to get started.

Just click the button below to download the free starter guide and learn more about each option.

Watch the Getting Started Video Now

Everything You Need To Know About the program

I’ll detail each level of the program and explain what you get. You’ll see the food journal and learn more about what to expect.

Learn more about Gwen

I’ll share a bit more history about my experience healing my gut and revolutionizing my relationship with my toilet!

Feel Confident in Your choice

With my 100% Gut Friendly Guarantee, you can be confident that I stand behind my program. In this video, you’ll learn exactly what you need to do to get a refund!

Denise Valdez
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
“After working with Gwen, I can honestly say that pooping is a pleasure. I wish I’d bought her 30 day plan sooner!”

Eat Different. Be Regular.

A diet high in plants helps. Check out some of our favorite foods and recipes.

avocado arugula toast
Arugula Avocado Toast

Add a twist to a gut-friendly toast option with arugula and red pepper

fermented vegetables
fermented veggies

Add some fermented veggies to your salads and stir-frys

spicy roasted sweet potatoes
roasted sweet potatoes

Sprinkle your roasted sweet potatoes with a little cayenne for a kick

veggie stir fry
Veggie Stir-Fry

Stir fry in sesame oil and soy sauce for a quick and easy snack

gluten free spinach pasta
Basil Pasta

Try some gluten free pasta with basil and grape tomatoes

chocolate chia pudding
Chocolate Chia Pudding

Soak some chia seeds in nut milk and chocolate protein powder

Become an Insider!

Get updates about the Eat Different, Be Regular Podcast, Recipes and More!